How to Safely Store Breastmilk
So… you’ve managed to express some amazing breastmilk for your baby! Breastmilk is incredible and has anti-infective properties within it to help stop the growth of bacteria. ...
23 November, 2020
Blog
Foods to avoid during pregnancy
Most foods are safe to enjoy during pregnancy, however certain foods carry risks to your or your baby's health....
16 November, 2020
Safe Sleep for Babies. What’s the Deal?
SIDS or Sudden Infant Death Syndrome (previously known as Cot Death) is a sudden, unexpected and unexplained death of a baby who was otherwise healthy....
09 November, 2020
Heartburn in Pregnancy – How Can You Avoid it?
You may have heard your Midwife or your doctor talking about a membrane sweep? You may be offered one if you go past your due date. So what is it?...
26 October, 2020
What is a Membrane Sweep?
You may have heard your Midwife or your doctor talking about a membrane sweep? You may be offered one if you go past your due date. So what is it?...
19 October, 2020
BRAIN for Informed Decision Making
If you’ve attended our full-day antenatal class, you’ll be familiar with the acronym BRAIN. The information you gather from your friends, family and healthcare provider may be overwhelming and confusing....
12 October, 2020
What is Group B Strep and how can it effect your pregnancy
Group B Strep (GBS) is a type of bacteria that can live in our bodies, often found in the vagina. It is a common bacteria, around 1 in 10 people will have it and it is usually harmless....
05 October, 2020
During early labour: how do you know if baby is distressed?
The majority of babies will cope with labour very well as this is what they are designed for!...
28 September, 2020
What should you do if your waters break?
When your waters break it is always a scary and exciting time as it can mean you are about to meet your baby soon!...
13 September, 2020
Miscarriage Support
Miscarriage is not just about the physical facts it can be a very distressing and emotionally challenging time to lose a pregnancy and there is no right or wrong way to feel. Some people may feel why me? Some may feel relieved if the pregnancy...
06 September, 2020
Fetal Movements in Pregnancy
Fetal movements are a good indicator that your baby is well. You should start to feel your baby moving any time from around 18-24 weeks...
06 September, 2020
Can you go sustainable with a baby in tow?
Today we are exploring how we can be more sustainable and make less of an impact on our environment....
31 August, 2020
Miscarriage Explained
Miscarriage is very common and thought to affect around 1 in 4 pregnancies. A miscarriage occurs up to 23+6 weeks gestation...
21 August, 2020
What are Braxton Hicks contractions?
Braxton Hicks is normal throughout your pregnancy as long as it’s painless and irregular....
21 August, 2020
Preparing for birth: Aniball, EPI-NO & perineal massage
Aniball and EPI-NO are devices used during your pregnancy to help your perineum to ‘practice’ stretching before the actual event....
18 August, 2020
Why we don’t recommend a baby bumper on your baby’s cot
We wouldn’t recommend anything additional inside the cot. Babes love to snuggle and will instinctively move towards soft or fluffy bumpers which increases the risk of suffocation....
15 August, 2020
Coping with stress and anxiety during pregnancy
Stress and anxiety is not good for the body so it can indeed affect your pregnancy....
12 August, 2020
Should you purchase a flat head pillow?
Flat head pillows are not currently advised due to risk of overheating and suffocation. ...
10 August, 2020
When should I attend your online antenatal class?
You can attend our antenatal class any time during your second or third trimester, 30-34 weeks is ideal....
07 August, 2020
What kind of cleaning products should I use to clean the nursery?
I would recommend cleaning your room with very basic cleaning methods; vacuuming to remove dust and washing all bed linen in non-biological washing liquids....
05 August, 2020
Why won’t my baby sleep through the night?
All babies and children are different and will adapt to sleeping through the night at different times....
03 August, 2020
Sex after giving birth
Pregnancy changes a lot about your body, as well as your sex life and your body needs some time off after giving birth....
02 August, 2020
Can You Do Antenatal Classes Online?
COVID-19 has resulted in maternity hospitals across the country to cancel their antenatal classes....
01 August, 2020
Financial preparation for a new baby
Great news! You’re having a baby! Although now you might be beginning to wonder how much does a new baby cost??...
20 July, 2020
Preparing a Baby First Aid kit
One question parents often ask is: “What first aid supplies do I need at home for my baby?!”. So, we’ve put together a handy list...
20 July, 2020
Pain relief options for labour
Labour…the clue is in the name! I have been there myself twice and supported lots of women through their journey and I can safely say, it’s not easy....
20 July, 2020
What is a mucus plug or show?
When will I notice them? What is a false negative and a false positive?...
20 July, 2020
Healthy Eating During Pregnancy
While healthy eating is important for us all… it is of extra importance when growing your new little baby or indeed…. babies!!...
20 July, 2020
How to avoid going overdue
Would you believe the most common reason for induction of labour (IOL) in the UK is a first time Mom going ‘overdue’. ...
20 July, 2020
The secrets to getting a good nights sleep in pregnancy
Spoiler alert….A lifetime of being obsessed with sleep starts now!...
20 July, 2020
Your Hospital Bag Essentials
When will I notice them? What is a false negative and a false positive?...
20 July, 2020
